When it comes to sweetening our foods and drinks. Many of us turn to refined sugars like white sugar or corn syrup. But these processed sweeteners can come with a host of negative health consequences, including increased risk of obesity, type 2 diabetes, and heart disease. Why Choose Natural Sweeteners? So, what’s a health-conscious person […]
Say Goodbye to Refined Sugar: The Benefits of Using Natural Sweeteners Read More »
Hey there! We’re back at Eden’s Sweet Ideas, and today we want to chat with you about the amazing benefits of tahini and sesame seeds. These two ingredients might be small, but they pack a serious punch when it comes to nutrition and flavor. First up, let’s talk about tahini. This creamy paste is made
The Mighty Sesame: Health Benefits and Creative Uses for Tahini and Sesame Seeds Read More »
Pregnancy Diet Can Benefit You and Your Little One Pregnancy is a magical time in a woman’s life, but let’s be real, it can also be pretty challenging. From morning sickness to swollen feet, pregnancy brings a host of physical and emotional changes. That’s why it’s so important for expectant moms to take extra care
A Date with Your Baby: How Incorporating Dates into Your Pregnancy Diet Read More »